6 Lifestyle Activities That Can Boost Your Immune System

By Daniel Klein

Have you ever stopped to realize how efficient our immune systems are? They act as a defense mechanism, working to protect us from infections and diseases, and we barely even notice! Fall and winter mean that we’re entering into cold and flu season, and many of us are looking for ways to stay healthy and…

How Bottled Water Works (And Why You Should Go Filtered)

By Daniel Klein

We live in a thirsty world. We’re constantly reminded of the importance water plays in our everyday lives, from helping us do chores to repairing and detoxing our organs. But the question is, what kind of water should we be relying on to replenish our bodies? Bottled or filtered water? So far, bottled water is…