girl with damaged hair

Are you doing everything possible to take care of your hair? For instance, are you treating it gently and rinsing it in top-quality water? If not, you may be unknowingly damaging it.

In this blog post, we will discuss some of the most common habits that cause damaged hair that’s dry, brittle, and lifeless. We will also provide tips on how to fix these problems and improve the health of your hair!


1. Heat Styling

Do you spend a lot of time and care getting your hair styled just so? Unfortunately, heated hair styling tools, such as curling irons and straighteners, can lead to damaged hair if used too often.

If you must use these tools on a daily basis, avoid using them on wet or damp hair, and be sure to use a heat protectant spray before styling. Also, try to let your hair air dry as much as possible to avoid further damage.

The quality of your tools can also play a role, so skip the cheap curlers and hairdryers and invest in high-quality, ceramic styling tools.


2. Applying Too Much Scalp Pressure

Your scalp is more delicate than you realize. Wearing tight ponytails, buns, or braids can put unnecessary stress on your scalp and hair follicles, causing them to become weak and break easily. This can even cause a condition called “traction alopecia”, which is when the hair is pulled so tight that it damages the follicles and causes the hair to fall out.

If you want to wear your hair up, try to use loose styles that put less pressure on your scalp and avoid pulling your hair too hard.


3. Using Dry Shampoo

Dry shampoo is a type of hair care product that helps absorb excess oil and dirt between washes. It is typically applied to the roots of the hair where it absorbs oils and leaves your hair looking clean and fresh.

While dry shampoo can be a lifesaver when you’re in a pinch, using it too often can actually cause damaged hair and make it more oily in the long run. If you find yourself using dry shampoo on a daily basis, try cutting back to every other day or even once a week. This will give your scalp a chance to produce its natural oils and keep your hair healthy and balanced.


4. Exposing Your Hair to Environmental Damage

You may not realize it, but your environment can actually have a big impact on your hair. For instance, sunlight and UV rays can damage your hair and cause it to become dry, brittle, and discolored. If you spend a lot of time outdoors, be sure to protect your hair, such as by wearing a hat or using a leave-in conditioner with SPF to defend your hair against the sun’s harmful rays.


5. Wearing Tight Hats

While it’s important to protect your hair outside, wearing tight hats or headwear can actually damage your hair. Tight hats can cause friction and breakage, as well as make your scalp sweat, which can lead to dandruff. If you must wear a hat, try to find ones that are made of softer materials like cotton and that fit loosely on your head.


6. Showering in Hard Water

It’s natural to think that washing your hair should help it look healthier and more vibrant. But if you’re showering in hard water, the opposite may occur.

What Is Hard Water?

Hard water is water that contains high levels of minerals, such as calcium and magnesium. These minerals can come from a variety of sources, including rocks and soil. When hard water comes into contact with your hair, it can strip away its natural oils, leaving it dry and brittle.

If you live in an area with hard water, there are a few things you can do to protect your hair. Invest in a shower head filter or, even better, a whole-home filtration system to help remove the impurities from your water. You can also use less shampoo and conditioner when washing your hair to avoid further stripping away its natural oils.

How Can You Tell If You Have Hard Water?

There are a few telltale signs that you may have hard water. If your hair feels dry and straw-like after shampooing, or if it takes longer than usual to rinse the soap out of your hair, these could be signs that you have hard water. You may also notice that your hair looks dull and lifeless, or that it tangles more easily.

If you think you may have hard water, try contacting experts in your area for a free water test and consultation.


The Final Word on Healthier Hair

Daily habits can ruin your hair if you’re not careful. Showering in hard water, using heated styling tools too often, tight ponytails, too much dry shampoo, and environmental damage can all result in damaged hair. To keep your hair healthy and strong, be mindful of how often you’re grabbing your heated styling tools, using dry shampoo, wearing overly tight hats, and exposing your hair to the sun.

Washing your hair in hard water can also strip away its natural oils, so if you live in an area with hard water, be sure to use a shower head filter or whole-home filtration system.

Enjoy a Purer Shower Experience with The Science of Water

Think a filtration system may be the answer you need? Whole-home filtration is an eco-friendly solution that can help so much more than your hair!

  • Eliminate the need to buy wasteful, single-use water bottles. They just cost you money and contribute to the overflow of plastic in our landfills.
  • Reduce the strain of hard water on your plumbing and appliances. With clean water, they’ll run more efficiently and last longer!
  • Guarantee that every member of your family has 24/7 access to safe, delicious drinking water — straight from the taps!

Everyone deserves safe water. If you’re interested in protecting your hair and your home with pure, high-quality H2O, The Science of Water can help.

At The Science of Water, we install Puronics filtration and water softener systems that provide the highest quality of clean water for your home. We even provide free water testing to evaluate your household’s unique needs, so you’re always matched with the right solution.

Just sign up for your free water test today, so you can enjoy clean water that’s better for drinking, cooking, cleaning, and, yes, washing your gorgeous hair!